Expert Tip of the Week - Dr. Lisa Kellett Discusses The Importance of Sleep
"Sleep is important for cell repair and regeneration, and lack of
essential sleep can impair these processes. The result is skin that
does not look as healthy as it could be. Good overall health, including proper
diet, exercise, limiting alcohol intake, not smoking and good sleep
habits will all help to improve skin's appearance and its ability to
heal itself."
From Dr. Lisa Kellett





















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